2008-07-17 [Khronos Atmosphaera]: I'm making tacos. Is that a plan?

2008-07-17 [Galatea]: That can be if you want it to! :D When my grandmother was still alive, she and my mother started a Eaters Anonymous...part of that was to call and tell one of the members or a friend what your food and exercise plan was for that day. That way if you weren't feeling strong enough to keep to it, they could encourage you.  So today Tenshi is making tacos. :D Alexa is going to make a spinach stir-fry for dinner and then going to the gym. Anyone else want to share today? I know it sounds corny but we are here to support each other!

2008-07-17 [Khronos Atmosphaera]: *puffs cheeks* Spinach stir-fry? DX! I looove making chicken stir-fry! That seems to be everyones favourite meal around here. ^.^

Thats a really neat idea, btw. The Eaters Anonymous.

We are going to try and start avoiding caffeine and sugary drinks after 8 at night. Aren't we Aura >=(? It was intentionally so that we can sleep better at night. But, by doing that, it will keep us from storing fat at night, instead of burning it ^^ Plus when we wake up in the mornings, we will feel a lot better.

2008-07-17 [Galatea]: I think I might join you in that last one. I try really hard but sometimes I just can't resist that one last cup of coffee. X_x 

What do you put in your chicken stir-fry...I love a good stir-fry! :D

2008-07-17 [Azuri]: Just nix the caffeine all together, I cant tell you how much better I feel now that I only drink water and only soda once in a blue moon.

2008-07-17 [Galatea]: I have tried doing half decaf and have caf. coffee and I really like it...I don't get an upset tummy. :) I try to lay off the soda most of the time and drink lots of water like you said.

2008-07-18 [Khronos Atmosphaera]: EWW coffee. I like my sweet tea ^^

Well, I dunno if I should list it all here, but I PM you :D

2008-07-18 [Galatea]: Sounds good to me. I just back from the gym...I feel so wobbly and weak...but no gain without pain.

2008-07-18 [Ramirez]: I don't know if this has already been mentioned, but I think that if you own a Wii, you should definitely invest your money in the Wii Fit. It's amazingly fun and it has all kinds of great exercises for balance and strength and even jogging and what not. The fact that it has a personal trainer that actually knows when you're doing things right or wrong is really helpful. And it has all kinds of different work out techniques on it, and monitors your weight gain/loss, your balance and all kinds of stuff. It's really neat. =3

Keep up the good work. =D

2008-07-18 [Galatea]: Good mention my friend, as of this time we do not own a Wii, though we will be moving in with family that does sometime near the end of this year. It may be wise to invest in a Wii Fit, it sounds like alot of fun! Thanks for the encouragement and good advice!

2008-07-18 [Ramirez]: You're welcome. Keep it up. =D

2008-07-18 [Tynuka-Rhytishy]: My dad almost bought that Wii Fit thing. We need a Wii first, <<. So, we're gunna save up for that. I have a job interview at Wal Mart, so if I get it, we get like, 10% off. yay, free tax.

But, my family stopped drinking and eating bad things after 8, thing. If we do have something, it's like a few cookies and milk.. which is like, rare. And I've talked to my doctor about losing weight, he said we were guna move really slow on it. He said do the mile thing, plus, drink Diet Cokes instead of regular. He said you could lose 30 pounds in a year just by doing that.

2008-07-18 [Galatea]: Good, I am glad he said to take it slow because sometimes they want to push too much too fast. :) 

2008-07-18 [Tynuka-Rhytishy]: I had a friend do that stomach ring thing. He lost close to 100 pounds, but he never exercised, so he's not that big anymore, but he's still got all the extra stuff..

I almost thought about it, but with exercise. But, then I remembered him saying he had to blend all his food together.. and that sounds ..yummy.. -twitch-

2008-07-18 [Galatea]: Ugh...yeah I don't think that would be the option for me. I guess if you were grossly obese and needed a radical way to loose weight immediately. I know someone who did it and was successful but she exercised too. 

2008-07-18 [Tynuka-Rhytishy]: That's great to hear! The risk if it coming undone scares me.

2008-07-18 [Galatea]: Yeah, that is a frightening thought.

2008-07-18 [Galatea]: I was a little worried about missing my workout today, (we are going to see Batman tonight!! :D) So I've taken the opportunity to turn my radio up really loud and dance like crazy all day! The neighbors are probably going crazy but you can't get better cardio than dancing! *shakes booty*

2008-07-18 [EnigmaXero]: XD!
That's always a good thing. I'd turn my music on, if I weren't watching a movie. Or trying to watch one. O.o It keeps freezing. *fists*

2008-07-18 [Easterling]: Dancing crazily is a really good way to get some exercising and fun at the same time! :)

It's a good wiki, Scott. You're encouraging others to take care of their own bodies! (hrrm.. thinking of the last time I went to an hour of workout for example..)

2008-07-18 [Galatea]: Gah, I hate when they do that! >_<